Body Back® 8 Week Session

Body Back® 8 Week Session is a results-based workout designed specifically for moms. Whether they just had a baby or had a baby twenty years ago, it will help any mom get her body back. Most importantly, it will help moms unlock their personal possibilities in an inspiring and powerful environment.

The Body Back® 8 Week Session is an all-inclusive program that combines twice-weekly small group classes of high-intensity interval training (HIIT) with at-home DVD exercises, meal plans and a food diary, online coaching, and "before and after" fitness assessments/measurements. As a Body Back client, you can expect personalized one on one attention - Meal coaching clients are limited to a maximum of 10 participants per session. The workouts have been clinically proven in a university research study to help moms lose the weight and return to their pre-baby body composition and confidence. Moms all over the country are achieving results that they never dreamed possible- mind, body, and soul!

Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class. Our HIIT workouts (a technique used by performance athletes that feature repeated bouts of short duration/high intensity exercises) are a critical component to the program as it burns more calories, increases endurance and sheds more fat in the least amount of time. The result is weight loss, muscle toning, and increased strength and energy. To maximize results, the class does not involve a stroller or children – perfect for Stroller Strides graduates whose kids are now in school, or for all moms who need personal time to fully focus on their goals.

**You cannot cancel, transfer or receive a refund for your session once you have paid. No-Show Policy: There are no refunds for missed classes. All classes are non-refundable and non-transferable. If more than one class time running, up to 2 make up classes allowed.


Session Price: $299
Stroller Strides member rate - $224
Early Bird registration rate - $274 before May 13th - Use Code BB25OFF
Returning Member Rate - $224

REFERRAL BONUS -
Stroller Strides members - refer a friend and receive $10 off your membership!
Friends that sign up together each receive $10 off!

Discounts CANNOT be combined!

Saturday classes are an additional fee. Single drop in rate, membership option and discounted 8 pass available after initial 8 week session is completed.
Sorry, we don't have any schedule info for this month.
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