Let’s get moving together as we all enter the season of longer days and more sunshine!

Starting Sunday 3/10 through Saturday 3/23 get moving with as many lunges as you can do for one minute. Post to your story to track your progress!

🏃‍♀️ Find an spot with open space

🏃‍♀️ Setup your phone with a timelapse video record (either using your phones camera app or the app Hyperlapse) to record your lunges

🏃‍♀️ Start a 1 minute timer and count how many forward lunges you can do in the minute!

🏃‍♀️ Post the video to your story tagging @fit4momdowningtown and using the hashtag #f4mMarchIntoSpring