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Valerie Frank

I’m Valerie, mama to three kids, wife to Jason, dog mom to Tucker, and owner of FIT4MOM Downingtown.

Before becoming a mom, I worked in Information Technology in the Northern Virginia area. I knew FIT4MOM was the right fit for me during my first class, my oldest son was just eight weeks old and the sense of community was like nothing I ever felt before. I unexpectedly took the leap into the stay-at-home-mom life and the village was what I didn’t know I needed. Later that year I became a Stroller Strides instructor. When we found out we were expecting our second child we made the move back to Pennsylvania where the mamas of FIT4MOM Downingtown welcomed me with open arms.

Challenging mamas to reach their full potential and making the kids smile at any expense are my favorite things about teaching FIT4MOM classes!